Lyrical Dance
If you are a ballet beginner, it is very important to learn the French words for ballet. Study a ballet glossary and highlight or note down the words or phrases that match the words you learn every class. This way you will avoid distractions, like having your mind wander or wonder every time the ballet teacher says something you do not understand.
If you are an adult ballet beginner, the best glossary is a video glossary. You will see ballet steps demonstrated while learning the French ballet words. This results in faster progress.
Doing one thing at a time is a prime principle of concentrating better. This is relative in a ballet class. You may say at once, "when are you just doing one thing in ballet class?" Here I am not referring to the multi-tasking coordination of the physical ballet movements and positions along with correct musical timing, that creates strong and elegant ballet.
I'm referring to learning and then remembering what you see and hear. In ballet class, once a teacher starts talking or demonstrating an exercise, your ability to concentrate will determine how well you comprehend and then remember what is presented for you to dance. In this instance, as soon as your mind starts to wander, or wonder, you are now doing an additional, different task. You miss some of what you should have heard or seen, so there is nothing there to remember!
My experience with ballet students is that those with poor concentration are usually distracted by something as soon as the music stops and the teacher starts correcting someone, or everyone. Adjusting ballet wear or fiddling with pointe shoes, or hair, are the most common and observable activities.
Poor nutrition, lack of sleep, and lots of worry are often at the bottom of a decrease in ability to concentrate. These issues must be corrected out of class.
You can learn to train your brain to function better. You can learn good nutrition for ballet dancers, which will help you to learn better in ballet class, as well as sleep better.
Once you are into the habit and starting to advance in your ballet class, you might want to venture into other kinds of lessons like lyrical ballet. If you are the type who wants to express inner harmony and you want to do something like a modern version of ballet, lyrical ballet is the best for you. This type of dance consists of more fluid motion and the traditional ballet steps are being combined with jazz steps which makes ballet more interesting for a wider variety of dancers.